Charity work is all about doing something for those in need. Charity can give you the mental satisfaction and joy of giving. The altruistic behavior releases endorphins in the brain producing the positive feeling. Perficient always extends its hands for mental and physical health. Be it yoga, cycling, or strength training, Perficient comes forward to […]
Posts Tagged ‘marathon’
How to Train for a Race While Traveling
Many traveling consultants struggle with trying to balance their fitness goals with work schedules. Achieving physical fitness goals can sometimes be just as important as earning a professional certification or promotion. Many consultants train for a 5K, 10K, half marathon or full marathon while they are on the road. Here are a few tips to stay on […]